Wed, Jun 16

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Online Event

Prevent Stress & Burnout with Lisa Joslyn

Prevent stress & burnout, so you are excited and looking forward to your work rather than resenting it.

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Prevent Stress & Burnout with Lisa Joslyn

Time & Location

Jun 16, 2021, 10:00 a.m. – 11:00 a.m.

Online Event

About the event

Prevent stress & burnout, so you are excited and looking forward to your work rather than resenting it.

Leave this FieldTrip with a sense of renewed energy for the rest of your day whether at home or work. You’ll be guided through deep, slow breathing - conscious connected breathing - to build the habit of relaxation and combat the stress response. And, stretch your body - no sports bra or yoga mat required.

Bring a couple of pillows and a desire to relax. You will feel the benefits of Breathwork + yin immediately. For best results and integration, use these practices regularly. Your ability to relax improves with practice.

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